Matias Silva 10:06 row
2,266
Meters
10:06.8
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 108 |
July 27, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,266 | 2:13.8 | 146 | 794 | 134 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 10:06.8 | 21 | 2:41.9 | 82 | 529 | 1 | 9 |
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Workout Graph
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