Matias Silva 16:05 row
3,469
Meters
16:05.9
Time
2:19.2
Pace
199
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 111 |
May 03, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,469 | 2:19.2 | 130 | 741 | 199 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 16:05.9 | 208 | 2:38.4 | 88 | 600 | 11 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.