Matias Silva 15:06 row
2,489
Meters
15:06.3
Time
3:02.0
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 113 |
April 20, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,489 | 3:02.0 | 58 | 492 | 124 | 20 |
| 5:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 19 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 15:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 10 |
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Workout Graph
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