Matias Silva 14:06 row
3,016
Meters
14:06.6
Time
2:20.3
Pace
171
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 417 |
| Drag Factor | 108 |
June 25, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.6 | 3,016 | 2:20.3 | 127 | 727 | 171 | 29 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 14:06.6 | 891 | 2:18.3 | 132 | 744 | 51 | 29 |
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Workout Graph
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