Matias Silva 13:46 row
3,021
Meters
13:46.3
Time
2:16.7
Pace
176
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 110 |
June 09, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.3 | 3,021 | 2:16.7 | 137 | 766 | 176 | 29 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 29 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 29 |
| 13:46.3 | 865 | 2:10.8 | 156 | 827 | 52 | 30 |
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