Matias Silva 4:43 row
1,016
Meters
4:43.0
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 113 |
May 05, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,016 | 2:19.2 | 130 | 737 | 58 | 30 |
| 4:43.0 | 1,016 | 2:19.2 | 130 | 737 | 58 | 30 |
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Workout Graph
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