Matias Silva 13:36 row
3,016
Meters
13:36.1
Time
2:15.2
Pace
178
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 402 |
| Drag Factor | 112 |
April 28, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.1 | 3,016 | 2:15.2 | 141 | 785 | 178 | 29 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 13:36.1 | 831 | 2:10.0 | 159 | 849 | 51 | 29 |
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Workout Graph
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