Matias Silva 13:37 row
3,016
Meters
13:37.7
Time
2:15.5
Pace
177
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 113 |
March 26, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.7 | 3,016 | 2:15.5 | 140 | 779 | 177 | 29 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 13:37.7 | 812 | 2:14.0 | 145 | 793 | 48 | 29 |
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Workout Graph
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