Matias Silva 20:08 row
4,317
Meters
20:08.4
Time
2:19.9
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 113 |
October 07, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,317 | 2:19.9 | 128 | 732 | 246 | 27 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 28 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 20:08.4 | 23 | 3:02.6 | 57 | 428 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.