Matias Silva 13:22 row
3,020
Meters
13:22.5
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 113 |
May 19, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.5 | 3,020 | 2:12.8 | 149 | 807 | 180 | 28 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 30 |
| 13:22.5 | 748 | 2:15.3 | 141 | 782 | 44 | 27 |
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Workout Graph
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