Kat Callaway 4x2000m/2:00r BikeErg
8,000
Meters
24:41.7
Time
3:05.2
Pace
201
Calories
111
Heart Rate
| Rest Distance | 2,380 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,380 |
| Overall Time | 32:41.7 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 62 |
| Revolution Count | 1544 |
| Drag Factor | 47 |
April 11, 2026 19:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:41.7 | 8,000 | 3:05.2 | 55 | 489 | 62 | 111 |
| 6:38.0 | 2,000 | 3:19.0 | 44 | 452 | 58 | 103 |
| 6:12.4 | 2,000 | 3:06.2 | 54 | 486 | 62 | 111 |
| 6:00.3 | 2,000 | 3:00.1 | 60 | 506 | 64 | 113 |
| 5:51.0 | 2,000 | 2:55.5 | 65 | 522 | 66 | 119 |
| r2,380 |
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Workout Graph
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April Fool's Challenge D11 (2 of 2)