Kat Callaway 5x2000m/2:00r BikeErg
10,000
Meters
30:03.5
Time
3:00.3
Pace
252
Calories
120
Heart Rate
| Rest Distance | 2,833 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,833 |
| Overall Time | 40:03.5 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 0.58 |
| Drag Factor | 47 |
April 06, 2026 14:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:03.5 | 10,000 | 3:00.3 | 60 | 505 | 64 | 120 |
| 6:34.4 | 2,000 | 3:17.2 | 46 | 457 | 59 | 110 |
| 6:09.9 | 2,000 | 3:04.9 | 55 | 490 | 63 | 116 |
| 5:53.8 | 2,000 | 2:56.9 | 63 | 517 | 65 | 123 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 529 | 66 | 126 |
| 5:37.9 | 2,000 | 2:48.9 | 73 | 549 | 69 | 129 |
| r2,833 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
April Fool’s Challenge D6