Simon Cloutier v1:00/2:00r...5 row
3,129
Meters
13:00.0
Time
2:04.6
Pace
198
Calories
173
Heart Rate
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,331 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 163 |
October 14, 2026 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,129 | 2:04.6 | 181 | 913 | 25 | 173 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 26 | 158 | |
| r: 2:00 | 322 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 24 | 180 | |
| r: 2:00 | 252 | ||||||
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 27 | 176 | |
| r: 2:00 | 183 | ||||||
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 26 | 177 | |
| r: 2:00 | 198 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 | 177 | |
| r: 2:00 | 247 | ||||||
| r1,202 |
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Workout Graph
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