Simon Cloutier v1:00/2:00r...5 row
3,588
Meters
15:00.0
Time
2:05.4
Pace
227
Calories
170
Heart Rate
| Rest Distance | 1,287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,875 |
| Overall Time | 25:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 183 |
August 08, 2026 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,588 | 2:05.4 | 177 | 908 | 27 | 170 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | 145 | |
| r: 2:00 | 357 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 29 | 166 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 26 | 178 | |
| r: 2:00 | 282 | ||||||
| 4:00.0 | 959 | 2:05.1 | 179 | 915 | 27 | 182 | |
| r: 2:00 | 214 | ||||||
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 179 | |
| r: 2:00 | 76 | ||||||
| r1,287 |
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Workout Graph
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