Simon Cloutier v1:00/1:00r...10 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
169
Calories
174
Heart Rate
| Rest Distance | 1,323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,882 |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 204 |
August 04, 2026 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1014 | 33 | 174 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 33 | 149 | |
| r: 1:00 | 189 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 31 | 167 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 35 | 173 | |
| r: 1:00 | 158 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 31 | 177 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 31 | 177 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 33 | 178 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | 179 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 35 | 181 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 35 | 183 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 33 | 181 | |
| r: 1:00 | 70 | ||||||
| r1,323 |
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Workout Graph
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