Lluís Duch 22:03 row
5,031
Meters
22:03.4
Time
2:11.5
Pace
303
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 185 |
September 06, 2024 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.4 | 5,031 | 2:11.5 | 154 | 824 | 303 | 23 | 122 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 110 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 117 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 120 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 129 |
| 22:03.4 | 493 | 2:05.1 | 179 | 904 | 31 | 26 | 136 |
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Workout Graph
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