Lluís Duch 20:04 row
4,643
Meters
20:04.2
Time
2:09.6
Pace
283
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 160 |
August 05, 2024 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.2 | 4,643 | 2:09.6 | 160 | 846 | 283 | 21 | 132 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 114 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 | 129 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 138 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 147 |
| 20:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 | 147 |
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Workout Graph
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