Lluís Duch 45:01 row
10,017
Meters
45:01.4
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 134 |
March 19, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.4 | 10,017 | 2:14.8 | 143 | 788 | 592 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 45:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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