Lluís Duch v2:00/r...16 row
6,924
Meters
31:00.0
Time
2:14.3
Pace
418
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,924 |
| Overall Time | 31:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 132 |
October 20, 2026 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,924 | 2:14.3 | 144 | 809 | 21 | 123 |
| 2:00.0 | 396 | 2:31.5 | 101 | 630 | 15 | 96 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 17 | 105 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 21 | 115 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 27 | 131 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 16 | 107 |
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 22 | 121 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 26 | 135 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 30 | 140 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 16 | 108 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 22 | 128 |
| 2:00.0 | 497 | 2:00.7 | 199 | 960 | 28 | 141 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 30 | 148 |
| 2:00.0 | 353 | 2:49.9 | 71 | 540 | 19 | 110 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 28 | 126 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 37 | 155 |
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 18 | 116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.