Lluís Duch v1000m/1:00r...6 row
6,000
Meters
25:08.9
Time
2:05.7
Pace
377
Calories
123
Heart Rate
| Rest Distance | 985 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,985 |
| Overall Time | 31:08.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 207 |
May 11, 2026 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:08.9 | 6,000 | 2:05.7 | 176 | 899 | 23 | 123 | |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 23 | 111 | |
| r: 1:00 | 176 | ||||||
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 22 | 115 | |
| r: 1:00 | 171 | ||||||
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 23 | 121 | |
| r: 1:00 | 163 | ||||||
| 4:12.4 | 1,000 | 2:06.2 | 174 | 898 | 23 | 125 | |
| r: 1:00 | 158 | ||||||
| 4:09.4 | 1,000 | 2:04.7 | 180 | 909 | 24 | 129 | |
| r: 1:00 | 160 | ||||||
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 28 | 142 | |
| r: 1:00 | 157 | ||||||
| r985 |
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Workout Graph
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