Lluís Duch v2:00/r...15 row
8,086
Meters
36:00.0
Time
2:13.5
Pace
494
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,086 |
| Overall Time | 36:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 775 |
| Drag Factor | 141 |
March 25, 2026 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,086 | 2:13.5 | 147 | 805 | 21 | 125 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 13 | 101 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 16 | 105 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 19 | 116 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 126 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 15 | 109 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 27 | 136 |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 14 | 111 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 29 | 142 |
| 2:00.0 | 377 | 2:39.1 | 87 | 598 | 15 | 115 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 31 | 146 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 15 | 118 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 32 | 149 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 15 | 124 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 36 | 156 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 14 | 123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.