Thierry Lagier 20:00 row
4,659
Meters
20:00.0
Time
2:08.7
Pace
290
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 112 |
October 26, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,659 | 2:08.7 | 164 | 870 | 290 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 26 |
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Workout Graph
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