Thierry Lagier 20:00 row
4,624
Meters
20:00.0
Time
2:09.7
Pace
286
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 111 |
August 18, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,624 | 2:09.7 | 160 | 858 | 286 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 25 |
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Workout Graph
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