Thierry Lagier 20:00 row
4,642
Meters
20:00.0
Time
2:09.2
Pace
288
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 109 |
June 17, 2026 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,642 | 2:09.2 | 162 | 864 | 288 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 26 |
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Workout Graph
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