Thierry Lagier 20:00 row
4,562
Meters
20:00.0
Time
2:11.5
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 108 |
June 01, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,562 | 2:11.5 | 154 | 834 | 278 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 25 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 |
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Workout Graph
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