Sarah Rickard 32:33 row
7,233
Meters
32:33.2
Time
2:15.0
Pace
425
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 31 |
| Stroke Count | 1015 |
| Drag Factor | 136 |
September 12, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.2 | 7,233 | 2:15.0 | 142 | 789 | 425 | 31 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 34 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 34 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 34 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 |
| 32:33.2 | 583 | 2:11.3 | 154 | 831 | 35 | 27 |
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Workout Graph
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