Sarah Rickard 34:14 row
7,444
Meters
34:14.7
Time
2:18.0
Pace
431
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
April 16, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.7 | 7,444 | 2:18.0 | 133 | 758 | 431 | 30 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 34 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 34 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 29 |
| 34:14.6 | 942 | 2:15.1 | 142 | 788 | 56 | 28 |
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Workout Graph
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