Sarah Rickard 31:21 row
6,567
Meters
31:21.1
Time
2:23.2
Pace
370
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 985 |
| Drag Factor | 117 |
March 23, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.1 | 6,567 | 2:23.2 | 119 | 709 | 370 | 31 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 30 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 32 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 30 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 31 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 33 |
| 31:21.0 | 244 | 2:45.9 | 77 | 563 | 14 | 34 |
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Workout Graph
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