Sarah Rickard 34:23 row
6,884
Meters
34:23.4
Time
2:29.8
Pace
373
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 1073 |
| Drag Factor | 124 |
October 22, 2026 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.4 | 6,884 | 2:29.8 | 104 | 650 | 373 | 31 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 34 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 34 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 32 |
| 34:23.4 | 872 | 2:31.0 | 102 | 642 | 47 | 31 |
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Workout Graph
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