Sarah Rickard 36:44 row
7,477
Meters
36:44.5
Time
2:27.4
Pace
412
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
October 20, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.5 | 7,477 | 2:27.4 | 109 | 672 | 412 | 32 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 32 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 33 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 33 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 31 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 36:44.5 | 353 | 2:28.0 | 108 | 688 | 20 | 31 |
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Workout Graph
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