Sarah Rickard 34:53 row
7,663
Meters
34:53.7
Time
2:16.6
Pace
447
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1059 |
| Drag Factor | 104 |
July 29, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:53.7 | 7,663 | 2:16.6 | 137 | 772 | 447 | 30 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 31 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 32 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 34:53.6 | 1,081 | 2:15.8 | 140 | 780 | 64 | 32 |
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Workout Graph
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