Joe Fourness 2000m row
2,000
Meters
8:18.6
Time
2:04.6
Pace
126
Calories
160
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 106 |
February 10, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.6 | 2,000 | 2:04.6 | 181 | 909 | 126 | 26 | 160 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 31 | 24 | 152 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 25 | 157 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 26 | 161 |
| 1:55.6 | 2,000 | 1:55.6 | 227 | 1058 | 34 | 29 | 173 |
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concept2 short WOD 2/2