Joe Fourness 11:10 row
2,021
Meters
11:10.9
Time
2:45.9
Pace
103
Calories
144
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 103 |
May 06, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.9 | 2,021 | 2:45.9 | 77 | 552 | 103 | 21 | 144 |
| 1:32.9 | 3,000 | 0:15.4 | 94292 | 1860 | 48 | 23 | 149 |
| 3:02.8 | 3,000 | 0:14.9 | 104050 | 1842 | 46 | 21 | 145 |
| 3:22.2 | -3,979 | 59:57.5 | -24158761 | 1670 | 9 | 19 | 139 |
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Workout Graph
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