Joe Fourness 2000m row
2,000
Meters
7:41.6
Time
1:55.4
Pace
137
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 101 |
April 30, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.6 | 2,000 | 1:55.4 | 228 | 1068 | 137 | 28 | 166 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 28 | 158 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 27 | 165 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 27 | 169 |
| 1:53.4 | 2,000 | 1:53.4 | 240 | 1111 | 35 | 28 | 174 |
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concept2 short WOD pt 1