Joe Fourness 2000m row
2,000
Meters
7:46.7
Time
1:56.6
Pace
135
Calories
167
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 98 |
December 15, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1041 | 135 | 27 | 167 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | 26 | 158 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 26 | 164 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 27 | 170 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 30 | 176 |
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Workout Graph
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Concept2 short WOD phase I