Joe Fourness 6:59 row
1,517
Meters
6:59.6
Time
2:18.2
Pace
89
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 104 |
August 17, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.6 | 1,517 | 2:18.2 | 132 | 763 | 89 | 24 | 137 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 144 |
| 6:59.6 | 350 | 2:50.8 | 70 | 511 | 17 | 23 | 131 |
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