Joe Fourness 31:27 row
6,026
Meters
31:27.5
Time
2:36.6
Pace
318
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 103 |
October 08, 2017 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:27.5 | 6,026 | 2:36.6 | 91 | 606 | 318 | 22 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 140 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 | 131 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 126 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 | 132 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 | 131 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 20 | 120 |
| 31:27.5 | 264 | 2:45.7 | 77 | 534 | 13 | 20 | 116 |
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