Joe Fourness 18:18 row
3,515
Meters
18:18.0
Time
2:36.1
Pace
187
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 105 |
August 19, 2017 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:18.0 | 3,515 | 2:36.1 | 92 | 613 | 187 | 22 | 122 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 24 | 113 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 126 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 | 122 |
| 18:18.0 | 647 | 2:33.0 | 98 | 618 | 34 | 20 | 128 |
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Workout Graph
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Recovery.