Calvin Davis 30:01 row
6,518
Meters
30:01.6
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 104 |
July 07, 2023 07:06:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 6,518 | 2:18.2 | 133 | 751 | 376 | 18 | |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 155 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 160 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 18 | 161 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 19 | 165 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 167 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 | 171 |
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Workout Graph
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UT2 RPE 5 HR 159