Calvin Davis 5000m row

5,000

Meters

23:53.6

Time

2:23.3

Pace

285

Calories

Average Watts119
Calories Per Hour708
Stroke Rate19
Stroke Count480
Drag Factor120

March 08, 2026 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:53.6 5,000 2:23.3 119 708 285 19
4:47.9 1,000 2:23.9 117 703 56 19
4:47.0 2,000 2:23.5 118 707 58 20
4:45.3 3,000 2:22.6 121 714 57 20
4:46.9 4,000 2:23.4 119 708 57 20
4:46.5 5,000 2:23.2 119 709 57 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.