Dan Barrett 500m row
500
Meters
2:52.6
Time
2:52.6
Pace
25
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 111 |
December 12, 2022 15:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.6 | 500 | 2:52.6 | 68 | 534 | 25 | 16 | 109 |
| 0:35.3 | 100 | 2:56.5 | 64 | 519 | 5 | 17 | 108 |
| 0:35.0 | 200 | 2:55.0 | 65 | 524 | 5 | 15 | 109 |
| 0:34.9 | 300 | 2:54.5 | 66 | 526 | 5 | 17 | 108 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 5 | 16 | 110 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 5 | 16 | 110 |
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