Dan Barrett 3x2000m/1:30r row
6,000
Meters
27:37.6
Time
2:18.1
Pace
348
Calories
107
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,048 |
| Overall Time | 32:07.6 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 112 |
December 02, 2022 17:44:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.6 | 6,000 | 2:18.1 | 133 | 755 | 19 | 107 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 19 | 161 |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 742 | 19 | 161 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 770 | 19 | 0 |
| r48 |
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Workout Graph
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