Dan Barrett 1000m row
1,000
Meters
6:10.6
Time
3:05.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 124 |
December 15, 2021 17:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.6 | 1,000 | 3:05.3 | 55 | 485 | 50 | 20 | 108 |
| 1:14.7 | 200 | 3:06.7 | 54 | 481 | 10 | 20 | 105 |
| 1:14.2 | 400 | 3:05.5 | 55 | 485 | 10 | 20 | 114 |
| 1:13.5 | 600 | 3:03.7 | 56 | 489 | 10 | 21 | 108 |
| 1:14.5 | 800 | 3:06.2 | 54 | 483 | 10 | 20 | 108 |
| 1:13.6 | 1,000 | 3:04.0 | 56 | 489 | 10 | 20 | 108 |
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Workout Graph
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