Dan Barrett 2521m row
2,521
Meters
13:04.2
Time
2:35.5
Pace
132
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1324 |
| Drag Factor | 123 |
December 10, 2021 13:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:04.2 | 2,521 | 2:35.5 | 93 | 605 | 132 | 23 | 130 |
| 2:03.8 | 400 | 2:34.7 | 94 | 610 | 21 | 22 | 123 |
| 2:04.4 | 800 | 2:35.5 | 93 | 607 | 21 | 24 | 129 |
| 2:03.9 | 1,200 | 2:34.8 | 94 | 610 | 21 | 25 | 132 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 630 | 21 | 25 | 140 |
| 2:00.7 | 2,000 | 2:30.8 | 102 | 626 | 21 | 25 | 139 |
| 2:04.7 | 2,400 | 2:35.8 | 92 | 606 | 21 | 24 | 132 |
| 0:38.5 | 2,521 | 2:39.0 | 87 | 561 | 6 | 22 | 131 |
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