Dan Barrett 46:43 row
10,024
Meters
46:43.4
Time
2:19.8
Pace
572
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 6153 |
| Drag Factor | 121 |
December 06, 2021 14:16:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.4 | 10,024 | 2:19.8 | 128 | 734 | 572 | 22 | 150 |
| 1:45.4 | 3,000 | 0:17.5 | 64565 | 2015 | 59 | 22 | 143 |
| 3:32.2 | 3,000 | 0:17.8 | 62059 | 2056 | 61 | 22 | 151 |
| 5:18.7 | 3,000 | 0:17.7 | 62585 | 2028 | 60 | 23 | 147 |
| 7:05.8 | 3,000 | 0:17.8 | 61539 | 2050 | 61 | 24 | 154 |
| 8:54.8 | 3,000 | 0:18.1 | 58377 | 2080 | 63 | 24 | 153 |
| 10:44.4 | 3,000 | 0:18.2 | 57424 | 2102 | 64 | 23 | 159 |
| 12:31.1 | 3,000 | 0:17.7 | 62234 | 2058 | 61 | 21 | 156 |
| 14:19.5 | 3,000 | 0:18.0 | 59352 | 2059 | 62 | 21 | 159 |
| 16:06.1 | 3,000 | 0:17.7 | 62409 | 2060 | 61 | 21 | 155 |
| 16:42.5 | 1,024 | 0:17.7 | 62338 | 1978 | 20 | 20 | 157 |
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