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Dan Barrett 8000m row

8,000

Meters

37:18.3

Time

2:19.8

Pace

460

Calories

143

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate19
Stroke Count742
Drag Factor104

February 18, 2020 17:33:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:18.3 8,000 2:19.8 128 739 460 19 143
1:57.4 400 2:26.7 111 674 22 23 130
2:54.0 800 3:37.5 34 434 21 13 115
1:54.0 1,200 2:22.5 121 694 22 19 126
1:51.0 1,600 2:18.7 131 745 23 19 132
1:48.1 2,000 2:15.1 142 765 23 21 138
1:47.7 2,400 2:14.6 143 768 23 21 142
1:47.8 2,800 2:14.7 143 768 23 21 141
1:47.5 3,200 2:14.3 144 770 23 20 141
1:45.9 3,600 2:12.3 151 815 24 20 145
1:46.5 4,000 2:13.1 148 777 23 20 148
1:42.2 4,400 2:07.7 168 845 24 25 158
1:48.4 4,800 2:15.5 141 763 23 21 147
1:48.6 5,200 2:15.7 140 762 23 19 143
1:45.5 5,600 2:11.8 153 818 24 20 155
1:42.7 6,000 2:08.3 165 841 24 23 162
1:57.8 6,400 2:27.2 110 672 22 18 140
1:49.8 6,800 2:17.2 135 754 23 20 143
1:49.7 7,200 2:17.1 136 754 23 19 149
1:48.3 7,600 2:15.3 141 764 23 19 155
1:45.3 8,000 2:11.6 153 820 24 20 162

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Workout Graph

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