Dan Barrett 8000m row
8,000
Meters
37:22.6
Time
2:20.1
Pace
456
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 105 |
December 21, 2019 16:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:22.6 | 8,000 | 2:20.1 | 127 | 732 | 456 | 20 | 144 |
| 1:54.3 | 400 | 2:22.8 | 120 | 692 | 22 | 20 | 122 |
| 1:55.0 | 800 | 2:23.7 | 118 | 688 | 22 | 19 | 127 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 754 | 23 | 20 | 134 |
| 1:50.4 | 1,600 | 2:18.0 | 133 | 750 | 23 | 20 | 136 |
| 1:58.2 | 2,000 | 2:27.7 | 109 | 670 | 22 | 18 | 130 |
| 1:50.5 | 2,400 | 2:18.1 | 133 | 749 | 23 | 20 | 139 |
| 1:48.9 | 2,800 | 2:16.1 | 139 | 760 | 23 | 21 | 145 |
| 1:49.6 | 3,200 | 2:17.0 | 136 | 755 | 23 | 21 | 144 |
| 1:50.9 | 3,600 | 2:18.6 | 131 | 746 | 23 | 21 | 140 |
| 1:50.6 | 4,000 | 2:18.2 | 132 | 748 | 23 | 20 | 144 |
| 2:13.4 | 4,400 | 2:46.7 | 75 | 593 | 22 | 18 | 136 |
| 1:50.6 | 4,800 | 2:18.2 | 132 | 748 | 23 | 21 | 148 |
| 1:49.7 | 5,200 | 2:17.1 | 136 | 754 | 23 | 21 | 151 |
| 1:51.5 | 5,600 | 2:19.3 | 129 | 742 | 23 | 22 | 149 |
| 1:49.8 | 6,000 | 2:17.2 | 135 | 754 | 23 | 21 | 154 |
| 1:49.7 | 6,400 | 2:17.1 | 136 | 754 | 23 | 21 | 157 |
| 1:49.0 | 6,800 | 2:16.2 | 138 | 759 | 23 | 21 | 157 |
| 1:49.8 | 7,200 | 2:17.2 | 135 | 754 | 23 | 21 | 159 |
| 1:50.2 | 7,600 | 2:17.7 | 134 | 751 | 23 | 22 | 159 |
| 1:50.8 | 8,000 | 2:18.5 | 132 | 747 | 23 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.