Dan Barrett 6000m row
6,000
Meters
27:13.9
Time
2:16.1
Pace
343
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 105 |
October 28, 2019 16:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:13.9 | 6,000 | 2:16.1 | 139 | 755 | 343 | 21 | 143 |
| 1:26.6 | 300 | 2:24.3 | 116 | 665 | 16 | 21 | 115 |
| 1:22.7 | 600 | 2:17.8 | 134 | 740 | 17 | 18 | 129 |
| 1:23.7 | 900 | 2:19.5 | 129 | 731 | 17 | 19 | 132 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 747 | 17 | 22 | 138 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 762 | 17 | 24 | 147 |
| 1:20.1 | 1,800 | 2:13.5 | 147 | 764 | 17 | 24 | 147 |
| 1:20.1 | 2,100 | 2:13.5 | 147 | 764 | 17 | 22 | 144 |
| 1:21.9 | 2,400 | 2:16.5 | 138 | 747 | 17 | 19 | 139 |
| 1:20.7 | 2,700 | 2:14.5 | 144 | 758 | 17 | 19 | 142 |
| 1:19.1 | 3,000 | 2:11.8 | 153 | 819 | 18 | 19 | 145 |
| 1:20.5 | 3,300 | 2:14.1 | 145 | 760 | 17 | 26 | 143 |
| 1:18.4 | 3,600 | 2:10.6 | 157 | 826 | 18 | 26 | 148 |
| 1:20.0 | 3,900 | 2:13.3 | 148 | 765 | 17 | 25 | 148 |
| 1:34.4 | 4,200 | 2:37.3 | 90 | 610 | 16 | 20 | 134 |
| 1:18.4 | 4,500 | 2:10.6 | 157 | 826 | 18 | 19 | 143 |
| 1:17.3 | 4,800 | 2:08.8 | 164 | 838 | 18 | 19 | 156 |
| 1:22.0 | 5,100 | 2:16.6 | 137 | 746 | 17 | 20 | 152 |
| 1:27.8 | 5,400 | 2:26.3 | 112 | 697 | 17 | 25 | 149 |
| 1:17.4 | 5,700 | 2:09.0 | 163 | 837 | 18 | 26 | 159 |
| 1:20.6 | 6,000 | 2:14.3 | 144 | 759 | 17 | 26 | 155 |
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Workout Graph
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