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Dan Barrett 8000m row

8,000

Meters

36:30.8

Time

2:16.9

Pace

464

Calories

156

Heart Rate

Average Watts136
Calories Per Hour762
Stroke Rate23
Stroke Count869
Drag Factor104

May 07, 2019 16:30:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:30.8 8,000 2:16.9 136 762 464 23 156
1:52.0 400 2:20.0 128 707 22 25 139
1:51.2 800 2:19.0 130 744 23 24 147
1:49.2 1,200 2:16.5 138 758 23 25 149
1:47.2 1,600 2:14.0 145 772 23 25 151
1:46.1 2,000 2:12.6 150 814 24 26 153
1:57.6 2,400 2:27.0 110 704 23 20 147
1:44.7 2,800 2:10.8 156 825 24 23 157
1:44.6 3,200 2:10.7 157 826 24 22 159
1:43.7 3,600 2:09.6 161 833 24 23 160
1:45.0 4,000 2:11.2 155 822 24 22 162
1:46.0 4,400 2:12.5 150 815 24 23 160
1:44.4 4,800 2:10.5 157 827 24 22 166
1:47.0 5,200 2:13.7 146 773 23 22 163
1:46.0 5,600 2:12.5 150 815 24 23 164
1:43.9 6,000 2:09.8 160 831 24 28 171
2:14.5 6,400 2:48.1 74 588 22 21 151
1:52.2 6,800 2:20.2 127 705 22 26 155
1:50.9 7,200 2:18.6 131 746 23 25 159
1:52.0 7,600 2:20.0 128 707 22 26 160
1:52.6 8,000 2:20.7 126 703 22 26 161

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Workout Graph

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