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Dan Barrett 8000m row

8,000

Meters

35:54.5

Time

2:14.6

Pace

475

Calories

147

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate24

February 07, 2018 16:53:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:54.5 8,000 2:14.6 143 793 475 24 147
1:46.0 400 2:12.5 150 815 24 25 139
1:47.4 800 2:14.2 145 804 24 23 141
1:48.6 1,200 2:15.7 140 795 24 23 136
1:47.1 1,600 2:13.8 146 806 24 23 142
1:47.6 2,000 2:14.5 144 802 24 23 142
1:47.0 2,400 2:13.7 146 807 24 24 144
1:49.2 2,800 2:16.5 138 758 23 23 140
1:47.4 3,200 2:14.2 145 804 24 23 146
1:46.9 3,600 2:13.6 147 808 24 24 148
1:46.7 4,000 2:13.3 148 809 24 25 149
1:47.0 4,400 2:13.7 146 807 24 24 150
1:47.9 4,800 2:14.8 143 800 24 24 149
1:48.6 5,200 2:15.7 140 795 24 24 148
1:49.0 5,600 2:16.2 138 792 24 23 152
1:49.2 6,000 2:16.5 138 758 23 24 154
1:48.0 6,400 2:15.0 142 800 24 23 156
1:47.8 6,800 2:14.7 143 801 24 23 158
1:48.2 7,200 2:15.2 141 798 24 24 159
1:48.2 7,600 2:15.2 141 798 24 24 157
1:47.6 8,000 2:14.5 144 802 24 24 158

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Workout Graph

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